Intermittent Fasting: Hidden Heart Health Risks

One of the earliest principles of medicine (that we seem to have forgotten in modern days) is that ‘food is medicine’. By giving your body the informational inputs it needs (through food) to move towards general overall health and therefore improved ability to protect itself from infections like HPV, the likelihood of HPV persistence decreases. Approaching the problem of HPV from all angles (and starting with food) is the best way to win! #hpv #colposcopy #clearhpv #leep #lletz

Highlights from IFM's Annual International Conference (AIC)

weight loss exercises at home#yoga #weightloss #fitnessroutine #short #プロセカ #yogae #challenge #plank

Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.