Calcium: Facts, Health Benefits & Risks - Dr. Gary Sy
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Calcium: Facts, Health Benefits & Risks - Dr. Gary Sy
Calcium is an important nutrient that your body needs for many basic functions. Calcium is important for bone health throughout your life. Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Although diet is the best way to get calcium, calcium supplements may be an ...
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