5 arm exercises to strengthen the upper-body | Wellness TODAY
5:44
TODAY.comStephanie Mansour
5 arm exercises to strengthen the upper-body | Wellness TODAY
The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.
Jul 1, 2022
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CLICK here to join the Fabulous and Fit Challenge https://www.fabulousandfit.com/waitinglist Strong and toned arms are possible ladies! REPEAT each exercise 30 Seconds REPEAT the series 4 times. Are you ready to lose weight for next weekend? Don’t forget to get my Fabulous and Fit link above! For more #tips, #tricks, #motivation or #exercise routines -> Burn20 Para mis #trucos, #recetas, #ejercicios y #consejos en ESPAÑOL -> Adelgaza 20 | Burn20
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CLICK here to join the Fabulous and Fit Challenge https://www.fabulousandfit.com/waitinglist Strong and toned arms are possible ladies! REPEAT each exercise 30 Seconds REPEAT the series 4 times. Are you ready to lose weight for next weekend? Don’t forget to get my Fabulous and Fit link above! For more #tips, #tricks, #motivation or #exercise routines -> Burn20 Para mis #trucos, #recetas, #ejercicios y #consejos en ESPAÑOL -> Adelgaza 20 | Burn20
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