Mental Health Minute: Depression

On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an

A New Theory on the Teen Mental Health Crisis

Understanding the Meaning of Violet Flower Bouquets

Fortalece tu mente para mejorar tu vida

Understanding Anxiety and Finding Calm Techniques

Día Mundial de la Salud Mental: La Importancia de Cuidar Tu Mente