15K views · 618 reactions | Killer Core workout by Miguel Vargas using TRX Training and @Tabata Songs! Song: https://tabata-songs.lnk.to/dance The Workout: TRX Oblique Crunch TRX Mt. Climbers TRX Triceps Press TRX Roll Out TRX Hip Press TRX Sprinters Start | Tabata Songs | Facebook
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15K views · 618 reactions | Killer Core workout by Miguel Vargas us…
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FacebookTabata Songs
We've teamed up with Tabata Songs to bring you a #TRX workout with our very own @migueltrxsf 💪 Give this Full-Body Tabata workout a try 🔥 1️⃣ TRX Burpee (L) 2️⃣ TRX Lunge (L) 3️⃣ TRX Plank (R) 4️⃣ TRX Power Pull (R) 5️⃣ TRX Power Pull (L) 6️⃣ TRX Plank (L) 7️⃣ TRX Lunge (R) 8️⃣ TRX Burpee (R) #SuspensionTrainer #TRXforANYBODY | TRX Training
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FacebookTRX Training
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verywellfit.com
Welcome to the “TRX Turkey Trot”: TRX Runner’s Lunge & TRX Alternating Sprinter Looking to build strength, stability, and power? Try these exercises as a superset for a full-body challenge! TRX Runner’s Lunge (OPT Model Phase 5 - Strength) > Stand facing away from the anchor point, holding the TRX handles > Place your left foot in the cradle, right foot grounded, and lower into a lunge > When you extend your left leg back, keep the strap taut > Return to standing and repeat on the other side 🦃
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FacebookTRX Training
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