Yoga is not just a form of workout, its a practice that works on...

27K views · 1.1K reactions | If you don't always feel motivated to exercise, get a partner and you will see how far you will go. Here are some weight plate programs to tighten your cores and ofcourse, they can also be done without the plates! I own no rights to the music. | Dinmafitness | Facebook

4K views | Reel by Vagus Fitness

209 reactions · 19 shares | We’ve all suffered setbacks when it comes to our health. It’s time to get YOU back! GoodLife delivers the best combined live and digital experience – with in-Club and on-demand classes plus exclusive fitness programs for everyone. Our 200+ plus Clubs across Canada feature the biggest selection of equipment & amenities to suit every interest and ability. | GoodLife Fitness | Facebook