STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs
10:52
YouTubeImproved Health
STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs
This short 10-minute standing abs workout is all about focusing on flexing the abs to build stronger abs and core. Combine this ab workout with a cardio workout to reduce belly fat for a flatter stomach and stronger abs. We'll go at a slower pace today to ensure time is spent truly flexing and working the abs. This is a great workout for ...
180.2K viewsApr 29, 2024
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AMiYAH on Instagram: "✝️✨ Today we remember Charlie Kirk — a man who stood unshaken in his faith in Jesus Christ and never stopped preaching the Gospel, even when the world turned against him. His life and his sacrifice remind us that “to live is Christ, and to die is gain” (Philippians 1:21). Charlie’s voice for truth cannot be silenced — it echoes now in eternity with the Lord he loved so deeply. 🕊️ Though this world feels darker without him, we know heaven is brighter because he’s home. This
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AMiYAH on Instagram: "✝️✨ Today we remember Charlie Kirk — a man who stood unshaken in his faith in Jesus Christ and never stopped preaching the Gospel, even when the world turned against him. His life and his sacrifice remind us that “to live is Christ, and to die is gain” (Philippians 1:21). Charlie’s voice for truth cannot be silenced — it echoes now in eternity with the Lord he loved so deeply. 🕊️ Though this world feels darker without him, we know heaven is brighter because he’s home. This
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History Photographed on Instagram: "Mike Powell set the still-standing world record in the long jump on August 30, 1991, at the World Athletics Championships in Tokyo, Japan. ⁠ ⁠ His jump of 8.95 meters (29 feet, 4.36 inches) broke Bob Beamon's long-standing record by 5 centimeters.⁠ ⁠ Mike Powell's 8.95-meter jump remains one of the most remarkable and enduring records in the history of track and field.⁠ ⁠ Credit: @nbcsports"
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History Photographed on Instagram: "Mike Powell set the still-standing world record in the long jump on August 30, 1991, at the World Athletics Championships in Tokyo, Japan. ⁠ ⁠ His jump of 8.95 meters (29 feet, 4.36 inches) broke Bob Beamon's long-standing record by 5 centimeters.⁠ ⁠ Mike Powell's 8.95-meter jump remains one of the most remarkable and enduring records in the history of track and field.⁠ ⁠ Credit: @nbcsports"
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