Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Senior Balance Exercises
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
438.1K viewsFeb 20, 2023
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
390.7K views8 months ago
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
YouTubeHASfit
761.9K viewsOct 7, 2013
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
18:42
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
YouTubeSeniorShape Fitness
397K viewsJun 20, 2022
Fall Prevention for Seniors
FALLING SAFETY for SENIORS (Part 1) - Falling Safety Techniques
58:17
FALLING SAFETY for SENIORS (Part 1) - Falling Safety Techniques
YouTubeFalling Solutions for Seniors
63.3K viewsJun 26, 2016
How to Prevent Falls (Must Watch for Seniors)
5:52
How to Prevent Falls (Must Watch for Seniors)
YouTubeUpright Health
25K viewsMay 31, 2023
15 Ways to Reduce Fall Risk for Seniors
1:50
15 Ways to Reduce Fall Risk for Seniors
YouTubeTheKey
12.3K viewsAug 28, 2019