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Life Mental Health Suffering Sadness Pain

Disclaimer: most parents genuinely want to help and this is not how I would actually approach teaching a parent who didn’t understand depression. That being said, if you have a loved one with depression, calling them lazy or trying to motivate them with criticism is not helpful. Be kind and open to learning how you can be most helpful while they are struggling. #mentalhealthmatters #depressionanxiety #mentalhealth

Feeling Empty & Unhappy: Overcoming Depression