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57 reactions · 18 shares | 5 Evidence-Based Health Benefits of Eating Fish + 3 Mins Simple Delicious Recipe to Try Out in Your Kitchen Today 1. It Lowers Risk of Heart Disease & Cancer 2. Fish May Lower Your Risk of Heart Attacks and Strokes 3. Fish May Help Prevent Asthma in Children 4. It Lowers Blood Pressure 5. It Helps Treat Liver Disease Don't Forget to LIKE & SHARE CATCH you @ 2:30PM on NBS Tv on a New Episode of The Chef. #NBSTheChef #tcsu | The Chef Henry | Facebook