Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
31:00
YouTubeHeather Robertson
Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
FREE 12 Week Workout Plan: https://www.heatherrobertson.com I'm running you through a low impact full body HIIT workout today! All bodyweight exercises in this one so no equipment in needed. These low impact moves mean no jumping so this workout is apartment friendly and easy on those joints! ️WARM UP: https://youtu.be/rzrpvmHDKlg ️COOL ...
4.5M viewsJul 4, 2019
Shorts
Low Impact HIIT // No Equipment
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Low Impact HIIT // No Equipment
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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