Mastering the Seated Leg Curl: A Complete Guide
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TikTokainnanism
Mastering the Seated Leg Curl: A Complete Guide
A Athirah(@ainnanism). Euro$tep - West. Another day of guiding you how to use gym machines! Today: How to use seated leg curl. This is one of the thigh exercises you could do at the gym, targetting the hamstring(back side of your thigh). #loveyourthighs #thighexercises #gymtok #gymgirlguide #gymbeginnersguide #gym101 #howtoworkout #gymhowto # ...
39K viewsOct 24, 2023
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