124K views | Reel by Elevate Fitness Australia
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FacebookElevate Fitness Australia
124K views | Reel by Elevate Fitness Australia
Elevate Fitness Australia. Dr. Dre · Still D.R.E. (Instrumental). Struggling to get your chin over the bar in a chin up? Understanding how to set your shoulders & shoulder blades (or scaps) in a chin up is literally the NUMBER 1 thing you should be learning to do. A chin up isn’t as simple as just pulling your arms up and hoping for the best ...
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