How To Do Weighted Crunch
2:16
YouTubeJim Stoppani, PhD
How To Do Weighted Crunch
Watch this video for tips on how to do different versions of weighted crunches. The abs need a variety of weight and rep ranges for best results. In fact, in today’s #TrainWithJim #APREStrengthChallenge we’re doing crunches for just 6 reps per set.
182.6K viewsDec 28, 2017
Shorts
Weighted Crunch
1 views
Weighted Crunch
Plate Weighted Crunches – How to Perform It Correctly | Trevor Kashey Nutrition
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Plate Weighted Crunches – How to Perform It Correctly | Trevor Kashey Nutrition
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Crunch Variations
Christina Marsigliese - Food Scientist on Instagram: "Apple Cinnamon Crunch Cake!  it will become your Fall staple. Easy to make, simple ingredients, fuss free and fast baking. Ultra soft and melt in your mouth vanilla sour cream apple cake with a crunchy buttery cinnamon sugar topping. The recipe is up on the site. Link in bio. #applecake #cinnamonapplecake #fallbaking"
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