Total Body Sculpt with Gilad Season 1 Episode 1
21:00
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Total Body Sculpt with Gilad Season 1 Episode 1
Jan 1, 2009
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Today's Workout on Gilad TV: Bodies In Motion - Episode 922 http://giladondemand.com/s/217371/t/78671 | Gilad's Bodies In Motion
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Today's Workout on Gilad TV: Bodies In Motion - Episode 922 htt…
1.7K viewsJul 28, 2017
FacebookGilad's Bodies In Motion
5 min shoulder and core exercise with Gilad
5:25
5 min shoulder and core exercise with Gilad
1.2K views1 month ago
YouTubeGilad Productions Ltd | Home Workouts for All
Gilad Janklowicz on Instagram: "Circular range of motion exercises with the support of a stick. These exercises will help you loosen up tight shoulders while engaging the core and lower body muscles as well. Gentle enough to start your day with! Try 8 reps for each movement. #shoulderexercises #shoulderrehab #rangeofmotion #fitwomen #fit"
1:24
Gilad Janklowicz on Instagram: "Circular range of motion exercise…
3.7K views3 weeks ago
Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "If your job requires allot of sitting, try these back and shoulder opening exercises! #shoulderexercises #shoulderrehab #fitnesslife break"
1:47
Gilad Janklowicz on Instagram: "If your job requires allot of sitting, tr…
5.1K views1 month ago
Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "Combining a shoulder stabilization exercise with a shoulder press. Try 8 full reps on each side. #shoulderexercises #shoulderstability #power"
0:49
Gilad Janklowicz on Instagram: "Combining a shoulder stabilizatio…
2.9K views1 month ago
Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "Here’s a short (less then 2min) combo exercise to strengthen and tighten your core, chest and butt muscles all at once. go for it! #core #coreecercises #abs #chestexercise #fitwomen #fitment #floorwork"
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Gilad Janklowicz on Instagram: "Your not board are you? Rambo?"
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Gilad Janklowicz on Instagram: "At 70 years of age, stretching has tak…
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Gilad Janklowicz on Instagram: "Try this short 2min Pilates inspired co…
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