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Burpees for Beginners (and Pros!) – 4 Versions to Try Today

YouTubeChris Powell

Burpees for Beginners (and Pros!) – 4 Versions to Try Today

Burpees might be the most loved and hated move in fitness—but guess what? You CAN do them. Whether you're just getting started or you're a seasoned athlete, there's a version of the burpee that works for you. 💙 In this video, I’ll show you 4 ways to perform a burpee—starting from beginner-friendly modifications all the way to the full ...

316 views4 months ago

Take Your Burpees to the Next Level with Wide Feet Technique

Take Your Burpees to the Next Level with Wide Feet Technique

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The Science of Burpees: Why They Work

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5 Levels of Burpees (Beginner to Advanced!)

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Burpee Technique - Beginner

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