How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.3K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
The Perfect Squat!
1:00
The Perfect Squat!
203K viewsOct 19, 2021
YouTubeSaturnoMovement
Overhead Squats - Resistance Bands Exercises
0:21
Overhead Squats - Resistance Bands Exercises
2.2K viewsAug 26, 2023
YouTubeFit Mensa
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
How To Use More Glutes in Squat #squats
0:21
How To Use More Glutes in Squat #squats
95.9K viewsJul 18, 2022
YouTubeLean4ever_
How to do a Sumo Squat
0:23
How to do a Sumo Squat
76.8K viewsJan 17, 2017
YouTubeSHAPE Magazine
1:48
How to Goblet Squat a Powerblock Dumbbell
19.3K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2M views6 months ago
YouTubeArielYu_Fit
0:41
Quick Tips to Master the Split Squat
2.6K viewsFeb 13, 2023
YouTubeFMS
1:00
Get Fit With Pistol Squats: A Beginners Guide
3.3K viewsMar 1, 2023
YouTubeDr. Jacob McNamara
0:08
What’s the best stretch I should do every morning? 🌞🫵🏼 ⚡️ Deep squat n…
4.2K views1 month ago
TikTokelastaboy
1:04
Deadlift Strength Training Program for Back Power
49.6M views3 months ago
TikTokanatoly_pranks
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:29
Dodo (@fitdodo)’s video of fitdodo
1.7M views2 months ago
TikTokfitdodo
0:19
How to Drop Dumbbells Safely for Injury Prevention
729.8K views1 month ago
TikToktiboinshape
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
0:55
Squatting with Heels Workout: Trainer Kagiso's Fitness Routine
2.4M viewsJan 28, 2024
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
2:14
The king of Squat!
1.1M viewsOct 8, 2023
TikToksaaerobics
See more videos
Static thumbnail place holder

Short videos

0:40
How To Do Bodyweight Squat With Proper Form An…
1.3K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:55
Squatting with Heels Workout: Trainer Kagiso's …
2.4M viewsJan 28, 2024
TikToksaaerobics
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:14
DUMBBELL SQUATS Squats are a great compound exer…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:21
Overhead Squats - Resistance Bands Exercises
2.2K viewsAug 26, 2023
YouTubeFit Mensa
1:02
King of Squats: Elevate Your Fitness Game
114.9K views1 month ago
TikTokkingofsquatsofficial
1:48
How to Goblet Squat a Powerblock Dumbbell
19.3K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
1:00
Get Fit With Pistol Squats: A Beginners Guide
3.3K viewsMar 1, 2023
YouTubeDr. Jacob McNamara
0:19
Ariel_yu on Instagram: "Bulgarian Split Squat - Ho…
2.2M views1 month ago
Instagramarielyu.fit
1:04
Aniket D Kamble on Instagram: "How to brace i…
144.3K views1 month ago
Instagramani_deadlifts
0:11
Bryce Adams on Instagram: "Squats and pull-ups all in …
195.9K views1 month ago
Instagramfitbryceadams
1:04
Deadlift Strength Training Program for Back Power
49.6M views3 months ago
TikTokanatoly_pranks
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
1.8M views6 months ago
YouTubeArielYu_Fit
0:29
Dodo (@fitdodo)’s video of fitdodo
1.7M views2 months ago
TikTokfitdodo
0:19
How to Drop Dumbbells Safely for Injury Prevention
729.8K views1 month ago
TikToktiboinshape
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
0:40
Effective Quads Workout Routine for Summer Fitness
646.5K views2 months ago
TikTokamiefitnesss
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
2:14
The king of Squat!
1.1M viewsOct 8, 2023
TikToksaaerobics
Static thumbnail place holder