Shaun T's Focus T25 day 1
10:45
YouTubeAlesha Rose
Shaun T's Focus T25 day 1
T25 is the newest workout from Shaun T (creator of insanity and asylum and hip hop abs) and Beachbody. This is a program for ALL fitness levels and I am so excited to see where it takes me the next 10 weeks! If you are interested in the support and accountability, find me on facebook! www.facebook.com/alesharosefitness www.alesharose.com to ...
186.3K viewsJun 25, 2013
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#T25 Workout Results
I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
Facebook2 weeks ago
4.1K views · 427 reactions | NEXT LEVEL! Fitness guru and social media hottie Shaun T puts Sherri Shepherd through her paces with updates to his iconic T25 Workout! #sherri #sherrishowtv #sherrishepherd #fun #joy #laughter #daytimetv #talkshow #shaunt #t25 #focust25 #workout #fitness #fitnesstips #mondaymotivation | Sherri | Facebook
4.1K views · 427 reactions | NEXT LEVEL! Fitness guru and social media hottie Shaun T puts Sherri Shepherd through her paces with updates to his iconic T25 Workout! #sherri #sherrishowtv #sherrishepherd #fun #joy #laughter #daytimetv #talkshow #shaunt #t25 #focust25 #workout #fitness #fitnesstips #mondaymotivation | Sherri | Facebook
Facebook2 weeks ago
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