DK Sports on Instagram: "⚠️To all the parents out there⚠️ It has been proven that kids who spend more than three hours a day on social media or playing digital games are more likely to develop mental illnesses such as anxiety and depression. Below are more negative effects of using too much social media: ✅ Increased irritability. ✅ Increased sleep issues. ✅ Lack of self-esteem. ✅ Lack of focus and concentration. Playing sports offers numerous benefits for children’s physical and mental health, p

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