4.4K views | Dr Nighat Arif and Dr Christine Ekechi explain what a lighter and heavier bleed is during your period - and when you should become concerned. “If you’re going through a pad that is soaked every hour, or you’re flooding or passing clots, that is not normal”, Dr Ekechi said. Listen back to ‘That Time of the Month’ with Naga Munchetty on BBC Sounds. | BBC Radio 5 live | Facebook
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4.4K views | Dr Nighat Arif and Dr Christine Ekechi explain what a lighter and heavier bleed is during your period - and when you should become concerned. “If you’re going through
BBC Radio 5 live. BBC Radio 5 live · Original audio. Dr Nighat Arif and Dr Christine Ekechi explain what a lighter and heavier bleed is during your period - and when you should become concerned. “If you’re going through a pad that is soaked every hour, or you’re flooding or passing clots, that is not normal”, Dr Ekechi said. Listen ...
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The wet in wet technique is my absolute favourite thing about working with watercolour. It almost feels like magic! The way the colours explode, bleed and dance across the page is breath taking! This is actually what drew me to watercolour in the first place! If you’re having a day where you don’t know what to paint, or maybe you’re feeling anxious or sad, give this a try. Play around and just watch the colours move! Anyone can do this! Happy painting! ❤️ Brush: Emma lefebvre X @craftamo Waterco
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The wet in wet technique is my absolute favourite thing about working with watercolour. It almost feels like magic! The way the colours explode, bleed and dance across the page is breath taking! This is actually what drew me to watercolour in the first place! If you’re having a day where you don’t know what to paint, or maybe you’re feeling anxious or sad, give this a try. Play around and just watch the colours move! Anyone can do this! Happy painting! ❤️ Brush: Emma lefebvre X @craftamo Waterco
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The song ''Kaunikuila'' is dedicated to the Kaunikuila Boys of Marist Brothers High School — both past and present. It reflects on the old days and the memorable journeys of student life in Fiji. Some of the places and modes of transportation mentioned no longer exist, as the song is based on the period between the 1990s and early 2000s. The lyrics were written by Jahgens Productions, with vocals by Sonny Mas, and the track was recorded and masterfully mixed at Jahgens Productions. Wth: @followe
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No One Remembered My Birthday—Except A Stranger Who Shouldn’t Have Known I turned 31 under the fluorescent buzz of the supply room lights, tearing open a sterile gauze pack with fingers cracked from endless scrubbing. My name’s Anna—brown hair pulled into a messy knot, exhaustion written all over me. There were no balloons, no calls. My phone was dead anyway—I had left it uncharged the night before after a long shift and a quiet cry in the car. I hadn’t told anyone it was my birthday. I didn’t w
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No One Remembered My Birthday—Except A Stranger Who Shouldn’t Have Known I turned 31 under the fluorescent buzz of the supply room lights, tearing open a sterile gauze pack with fingers cracked from endless scrubbing. My name’s Anna—brown hair pulled into a messy knot, exhaustion written all over me. There were no balloons, no calls. My phone was dead anyway—I had left it uncharged the night before after a long shift and a quiet cry in the car. I hadn’t told anyone it was my birthday. I didn’t w
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