Nail myth busted. Should nails take a break from gel?" Let's clear this up! 🤔 Your nails are made of keratin, so they don't need to 'breathe'. When your nail technician employs the correct methods, avoids excessive filing, gently removes the previous gel, and adequately prepares the nail surface, your nails can remain in excellent condition, even with continuous gel applications—except for specific issues like injuries. Taking that R&R break is more for your well-being. A chance to unwind, enjo