Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"

Pop Culture on Instagram: "He looked so confused but still polite Tom Holland (born June 1, 1996, in London) is an English actor and dancer best known for playing Spider-Man in the Marvel Cinematic Universe, debuting in Captain America: Civil War (2016) and later starring in Spider-Man: Homecoming, Far From Home, and No Way Home, as well as in crossover films like Avengers: Infinity War and Endgame; before fame, he performed in the West End musical Billy Elliot, and beyond Marvel he has starred

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