30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat
30:51
YouTubegrowingannanas
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat
This full-body workout requires dumbbells only, it consists of an activation warmup followed by 20 Minutes Intense work, 5 Minutes Cool Down. It is great for building strength at home with limited equipment. ** Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to. WORKOUT ...
2.4M viewsNov 11, 2020
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20 Weighted Ab Workouts and Core Exercises - The Fitness Phantom
20 Weighted Ab Workouts and Core Exercises - The Fitness Phantom
40 MIN STRENGTH Workout With Weights, Full Body, No Repeat
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2M views
40 MIN STRENGTH Workout With Weights, Full Body, No Repeat
growingannanas
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