40 Min Entry Level - Full Body TRX Workout | Warm-Up & Cool Down Included | Getting Started with TRX
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YouTubeAndrea Toth TRX
40 Min Entry Level - Full Body TRX Workout | Warm-Up & Cool Down Included | Getting Started with TRX
If you're new to TRX Suspension Training, then this workout is for you! It is designed to help you get started with the TRX straps and includes a warm-up and cool-down. In this 40-Minute entry-level TRX workout, you will be working your entire body! From your legs to your arms, to your core, this workout is perfect for anyone new to the world ...
2.1K viewsMar 19, 2023
Shorts
Rob Carr PT | TRX Coach | Content Creator on Instagram: "Your next 4 move TRX Upperbody workout 﫡 Short, sweet and simply effective  Follow these 4 moves for a ‘Push/Pull’ upperbody workout using the TRX  1. TRX Chest Fly 2. TRX Shoulder ‘T’ 3. TRX Tricep Extension 4. TRX Reverse Bicep Curl Get 10-12 reps of each, for 4 rounds 欄 Save this for your next workout  #trx #trxsuspensiontraining #trxtraining #upperbodyworkout"
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Rob Carr PT | TRX Coach | Content Creator on Instagram: "Your next 4
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