Everything I ate in one day to stay lean as someone who lost 30 pounds 🤍 1780 cals and 157g protein Eating healthy doesn’t mean it has to be boring or gross!! Especially if you’re trying to lose fat & build muscle because it’s all in the foods you eat. French toast recipe & iced coffee recipe are on my page & all products can be found at Target or Trader Joe’s LMK if you want any recipes 😛 ⭐️ Join my 6 Week Shred challenge starting October 20th if you wanna lock in with a solid workout routine
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