Halasana for Beginners | With 7 Preparatory Asanas to work toward the Plow Pose | Bharti Yoga
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YouTubeBharti Yoga
Halasana for Beginners | With 7 Preparatory Asanas to work toward the Plow Pose | Bharti Yoga
Halasana or the Plow is one of the favourite inversions in yoga with many health benefits like toning abdominal organs, calming the nervous system and inducing hormonal balance. Today we will learn you can work your way towards a full Halasana with the help of 7 preparatory asanas and a couple of simple props ...
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