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Your body speaks through signs — dry lips, weak nails, hair fall, dull eyes, or bleeding gums. Each of these indicates a specific nutrient deficiency! In this video, we’ll uncover which food is essential for which part of your body and why these nutrients are vital for your overall health. Let’s break it down 👇 🍳 1. Hair – Biotin ...
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Growing up was never simple. Standing out meant carrying challenges every day, at school and at home. At first it left me wishing I was someone else. Over time, that feeling changed. The same things that set me apart became the reason I learned pride. The struggle stayed, but it gave me the drive to keep moving without fear. Looking back, those years aren’t scars. They’re proof I was built to last, shaped by lessons I didn’t see at the time but still carry now. #property
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