Learn Key Gymnastics Drill to Backflip Safely
0:34
YouTubeHeat Zone Gymnastics
Learn Key Gymnastics Drill to Backflip Safely
Learn full Step by Step Backflip tutorial HERE https://www.youtube.com/watch?v=KxqoAVR2c7A&ab_channel=HeatZoneGymnastics Want to learn a backflip but don’t know where to start? 🤸‍♂️ This short breaks down a key gymnastics drill that builds the strength, technique, and confidence you need to flip safely. Perfect for beginners or ...
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