How to Calm Down If Anxious - Search Videos

How To Calm A Disturbed Mind | Gurudev

YouTubeGurudev Sri Sri Ravi Shankar

How To Calm A Disturbed Mind | Gurudev

What does it mean to truly be "cool"? Gurudev reveals the profound connection between a calm mind and lasting happiness, using the beautiful metaphor of moonlight. 🌙 When your mind is boiling with activity, stress, and attachment, entropy rises and peace becomes impossible. But there's a way to cool down... Discover the three pillars that ...

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Breathing Exercises

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