A Great Exercise for Eccentric Hamstring Control: Collegiate Heptathlete: Hamstring Strain Rehab
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YouTubeEvolve Physical Therapy
A Great Exercise for Eccentric Hamstring Control: Collegiate Heptathlete: Hamstring Strain Rehab
Eight and a half months ago, this collegiate heptathlete suffered a left hamstring injury, impacting her performance throughout the season. Despite setbacks, she continued to compete. With the season behind her, it's time for intensive rehab. Her progress has been phenomenal, improving every week. She's performing single-leg bridging with her ...
12.1K viewsJul 31, 2024
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