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YouTubeYOGA WITH AMIT
EFT for Insomnia and Sleep Disorder
Tired of tossing and turning at night? This simple yet powerful EFT tapping technique can help you calm your mind, release anxiety, and fall asleep faster, naturally and drug-free. In just 5 minutes a day, learn how to tap on specific acupressure points to reduce stress, racing thoughts, and sleep disorders. EFT (Emotional Freedom Technique) is ...
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