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2:27
YouTube
ReyB Health Lab
Boost Metabolism After 60 | Top 5 Senior Foods for Weight Loss & Healthy Aging
Are you over 60 and struggling with weight gain? You’re not alone. Metabolism slows naturally with age, but the right foods can help you burn calories, stay energized, and age healthily. In this video, discover the Top 5 Senior-Friendly Foods that boost metabolism after 60: 🐟 Salmon & Fatty Fish – protein & omega-3s to support muscle and ...
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