Garry Lineham on Instagram: "Those plastic bottles and containers you see everywhere? They don't just pollute our oceans; they break down into tiny particles called microplastics, and they've made their way into our bodies. ㅤ In this reel, @garrylineham tackles the issue of microplastics and suggests some incredible natural solutions. He recommends powerful plant-based foods like tamarind, okra, and fenugreek that can help your body remove these unwanted guests. ㅤ This is a powerful reminder tha