One of my favorite things about tap dance? The instant feedback. You hear your progress — literally. And sometimes that keeps you moving longer than you planned. When I practice, I often use a “set of 3” rule: ✨ Three clean runs in a row before I move on. ✨ If I miss one sound? Back to zero. ✨ It’s not punishment — it’s presence. This weekend, between baby snuggles and shuffles, I was reminded that tap keeps me alive — alert, present, and connected. Whether standing or seated, solo or surrounded