The end of daylight saving time and the return to standard time aren’t all bad. While the days will seem to end earlier, with sunset times moving up, health experts and recent research generally agree ...

You might be using Weight Watchers to keep track of what you eat, and maybe you’ve got a Fitbit to see how much you’re moving ...

The Apple Watch Series 11 is a truly excellent smartwatch: it looks great, it feels great, it’s easy to use and offers a wide ...

Lingo by Abbott is a smart, wearable device that helps people understand how their body responds to food, exercise and stress ...

I’ve tested the three previous versions of Google’s watch, and the new one stands out with a new design and some important ...

Canadian Android Enthusiasts Group blogging about the lifestyle of using android with tips, tricks and reviews.

Discover the Pixel 4 Watch's advanced features, from gesture controls to health tracking, and unlock its full potential for ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

In 1858, Italian mathematician Quirico Filopanti outlined the world’s first 24-zone time system—decades before Greenwich set ...

Six months of 5 AM runs turned discipline into steady, calm energy. Here’s how early mornings reshaped my body, mind, and the ...

Shopping experts pick some great Christmas gift ideas, from advent calendars to the latest fragrances, plus all the best ...

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and ...