Staying social lowers overall stress levels and increases levels of the feel-good hormone oxytocin, Kaiser points out. He ...

For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

Parfum/Extrait de Parfum: At 25 to 40% fragrance concentrate, these are deep, rich, and designed to last all day with just a dab. Eau de Parfum: The most popular strength for its staying power (around ...

But this time it’s less about overly complex regimens, and more about using targeted skincare ingredients—think snail mucin or Korean ginseng—that deliver a multitude of benefits. The latest superstar ...

They may cause temporary side effects: Some studies have found that using exosomes can cause temporary symptoms such as ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

The Human Genome Project, launched in 1990 and completed in 2003, also moved the needle. Scientists had successfully ...

Meet the experts: Michael Stein, MD, is a New York City-based aesthetic and reconstructive plastic surgeon. Patrick J. Byrne, ...

We've seen a rising wave of podcast era-perfect erotica - but did listening to female-focused porn really float this writer’s ...