Bottom line: If your hamstrings always feel tight, stretching is just a Band-Aid. Build a stronger core, wake up your glutes, ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

Discover the secrets to mastering the Yoga Reclined Compass Pose in this informative video! Perfect for women looking to ...

After a sluggish start, Lamar Jackson exploded in the second half to lead Baltimore to victory with four touchdowns.

Tampa Bay Buccaneers Pro Bowl wide receiver Mike Evans left Sunday's game against the New York Jets after tweaking his hamstring in the fourth quarter. Early reports from head coach Todd Bowles said ...

Brewers left fielder Jackson Chourio is back in the Milwaukee lineup and batting leadoff in Monday's Game 2 of the NLDS against the Cubs, manager Pat Murphy said. Chourio had to leave Game 1 Saturday ...

The Atlanta Falcons are likely without one of the key members of their secondary for Week 3 against the Carolina Panthers. Falcons coach Raheem Morris announced Wednesday that cornerback A.J. Terrell ...

Baltimore Ravens quarterback Lamar Jackson is excited for his return from the hamstring injury that has sidelined him since ...

Ravens quarterback Lamar Jackson hurt his hamstring during Sunday's blowout loss to the Kansas City Chiefs as injuries continue to mount for a Baltimore team that now sits at 1-3. Jackson suffered the ...

Baker Mayfield won't have his No. 1 target for the next few weeks. Tampa Bay Buccaneers wide receiver Mike Evans is expected to miss multiple games due to the hamstring injury he suffered in Sunday's ...

Buccaneers wide receiver Mike Evans suffered a hamstring injury in Sunday's game vs. the Jets and left the contest early. Evans limped off the field in the fourth quarter after a non-contact injury.