By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. TECNO’s Spark Slim and Pova Slim Put Big Batteries ...

Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One body of ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

A new study by the Hebrew University of Jerusalem, reveals that the auditory cortex doesn’t just react to sound, it adapts ...