Imagine that you have just experienced an involuntary break-up with a long-term companion. If you are like most people, your emotional response to the event would trigger feelings of anxiety, ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. CELEBRITIES BORN ON THIS DAY: Jennifer Lawrence, 33; Joe Jonas, 34; Anthony ...

My wife was puzzled. One minute she and I were having a pleasant conversation, the next minute, my mood drastically shifted. I went from cheerful and happy to quiet and withdrawn. A frown draped over ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

The woman said she only agreed to the proposal in public to spare her boyfriend embarrassment but later confessed she ...

The human mind is a powerful tool, capable of creating, imagining, and influencing our reality. It is the epicenter of our thoughts, feelings, and physical responses. Yet, despite its significance, we ...

Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...

You’ve probably heard it before: Communication is key to healthy relationships. But that can be wayyyy harder than it sounds if your partner is super resistant to talking about how they are feeling—or ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--Mattel, Inc. (NASDAQ: MAT) announced that Barbie and a team of neuroscientists at Cardiff University have released the latest findings from a multi-year study ...

When a person has absolutely zero emotional resilience, they may choose to ignore their problems rather than confront them ...